Researchers believe that indoor plants offer more than just color and focal points in a room. Many believe that live house plants can actually improve the physical and mental health of the people around them. Live plants can improve air quality by eliminating toxins in the air. The improved air means more humidity and less dust, which can actually decrease cold symptoms such as coughs and sore throats. Studies have also shown that plants have a positive, soothing effect on people which may lead to a decrease in fatigue and stress. The top 9 air purifying plants are dragon tree, ivy, ficus, philodendrons, spider plants, peace lilies, ferns, chrysanthemums, and palms. Don't underestimate the power of plants.

Blog inspired by article written by and featured on SixWise.com and can be seen here: http://www.sixwise.com/newsletters/05/02/01/the_health_benefits_of_house_plants_including_the_top_nine_healthiest_plants.htm